Cbtandroid APK

About Cbtandroid

A simple implementation of a seven column thought journal.

What is CBT:
CBT is a form of therapy that helps you restructure negative thoughts in order to improve your life

How to use:
When you find yourself feeling down, record the thoughts you are currently having. Then prove that those thoughts are wrong with facts. Finally come up with a new way of looking at the situation.

<a href="https://copoer.gitlab.io/CBTAndroid/">Learn More</a>

Cbtandroid App Details